1. Your sleep is less than optimal Like many of us you either: have trouble falling asleep, wake often in the night or feel un-rested upon waking. Acupuncture helps to calm your nervous system and mind leading to better sleep quality. Poor sleep is not something you have to accept! 2. Your body has aches pains or tension You have a new acute injury or something longstanding. Maybe you get headaches or migraines. Acupuncture helps to move energy and balance the body’s many