November 1, 2018

Cupping!
Chances are you've heard of it, but do you know what it is and what it does?

The purple circles do look like a bruise they are fundamentally different. The big difference is that a bruise results from an injury to the soft tissue which traumatizes the tissue, e...

February 8, 2018

At some point we accepted that PMS was normal part of life for women.  It doesn't have to be.

Conventional medicine uses hormonal birth control to stop ovulation and alter hormone levels. This can help manage symptoms but is not getting to the root of the problem....

November 7, 2017

If you've had acupuncture there is a chance you have had points needled on your ear. If you haven't had acupuncture this may sound a little odd. (It may also sound odd if you've had it, but wondered why)

Now let me clarify; ear (auricular) acupuncture utilizes points on...